21 min listen
Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age
Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age
ratings:
Length:
93 minutes
Released:
Oct 27, 2023
Format:
Podcast episode
Description
Geoffrey Verity Schofield is back!0:00- Intro 0:50- Blending passion with career choice 12:00- Did Geoff break the natty limit 22:00- Realistic FFMI levels 26:00- Natural limits 28:00- Discussing fitness topics appropriately 32:20- Has training for most people been skewed by bodybuilders 36:00- Lifting goals 39:30- Is bulking unhealthy? 42:30- The health of being natural vs enhanced 52:00- GVS’s cardio health and routine 1:00:30- What training counts in your training age?’ 1:02:30- Weekly training volume 1:06:00- Partial ranges of motion 1:12:45- Dedicating periods of your life to progress 1:23:00- Bodybuilding side quests
Released:
Oct 27, 2023
Format:
Podcast episode
Titles in the series (100)
Kevin Brown (NPC Competitor): In The Trenches by Brains and Gains with Dr. David Maconi