Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

FromBrains and Gains with Dr. David Maconi


Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

FromBrains and Gains with Dr. David Maconi

ratings:
Length:
93 minutes
Released:
Oct 27, 2023
Format:
Podcast episode

Description

Geoffrey Verity Schofield is back!0:00- Intro 0:50- Blending passion with career choice 12:00- Did Geoff break the natty limit 22:00- Realistic FFMI levels 26:00- Natural limits 28:00- Discussing fitness topics appropriately 32:20- Has training for most people been skewed by bodybuilders 36:00- Lifting goals 39:30- Is bulking unhealthy? 42:30- The health of being natural vs enhanced 52:00- GVS’s cardio health and routine 1:00:30- What training counts in your training age?’ 1:02:30- Weekly training volume 1:06:00- Partial ranges of motion 1:12:45- Dedicating periods of your life to progress 1:23:00- Bodybuilding side quests
Released:
Oct 27, 2023
Format:
Podcast episode

Titles in the series (100)

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.