We all can agree that, when it comes to improving our health and fitness we have to put in the reps. Usually that means in the gym. But... what about our spiritual health? How can we go deeper on the parts of our progress in the gym and in life that we can't quite put a finger on as to why things are working so well (or not)? Sal Di Stefano and Adam Schafer of Mind Pump and Josiah Novak of True Transformation and I begin discussing what we believe it means to be authentic and our interpretation of masculinity but quickly find ourselves talking about religion, spirituality and even the "woo".     Connect w/ Adam @mindpumpadam Connect w/ Sal @mindpumpsal Connect w/ Josiah @josiahfitness Connect w/ Chase @chase_chewning     Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 10% at BPN Supps and help Australia <-- during the entire month of January 2020 the commissions made from your BPN purchase will be donated to help the Australian wildfire relief by clicking this link. You can also enter checkout code "EVERFORWARD" to save $$$.     Episode resources: Learn how to successfully launch your own podcast from OPERATION PODCAST Mind Pump Podcast with Adam and Sal True Transformation Podcast with Josiah Submaximal endurance beet juice study Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio Watch full-length interviews at https://www.youtube.com/chasechewning     For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.