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    Jillian Loren | General Wellness, Seed Oils, and Creating Healthy Habits | Ep. 3

    Jillian Loren | General Wellness, Seed Oils, and Creating Healthy Habits | Ep. 3

    FromFood and Philosophy

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    Jillian Loren | General Wellness, Seed Oils, and Creating Healthy Habits | Ep. 3

    FromFood and Philosophy

    ratings:
    Length:
    46 minutes
    Released:
    May 6, 2023
    Format:
    Podcast episode

    Description

    Hope you enjoy this episode!
    I chatted with Jillian Loren (Coach Jillian) about all things health-related.
    We emphasized the importance of the mental aspects of health.
    Timestamps:
    0:00 Introduction
    3:30 Spirituality
    9:33 Nutrition
    14:25 Seed Oils
    24:00 Tea & Caffeine
    29:05 Alternative Cosmetic Products
    32:55 Morning & Nightly Routine
    40:00 Habits
    44:40 Conclusion
    Check us out!
    Coach Jillian: jillianloren.com
    Me: https://lukelamy.carrd.co
    Thanks for listening!
    Released:
    May 6, 2023
    Format:
    Podcast episode

    Titles in the series (28)

    Food & Philosophy aims to teach people about the principles of food and philosophy. Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.