46 min listen
Ep 206 – 5 Reasons Women Over 40 Struggle To Lose Weight
Ep 206 – 5 Reasons Women Over 40 Struggle To Lose Weight
ratings:
Length:
25 minutes
Released:
Mar 17, 2023
Format:
Podcast episode
Description
We speak to so many women in their 40s and 50s who are trying to lose weight, but nothing seems to work no matter how hard they try. In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the 5 reasons why women over 40 struggle to lose weight, and what to do instead […]
Released:
Mar 17, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 5 – How Angela Cox Lost 8.5 Stone (And Overcame 30+ Years Of Yo-Yo Dieting ): INTRODUCTION In this episode of The Motivation Method Podcast, TRINITY co-founder Rob Birkhead talks to Angela Cox, aka “A Big Girl’s Journey To Lean” to find out how she overcame 30+ years of yo-yo dieting, binge eating and struggling by The Fit Over 40 Podcast by TRINITY