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    Ep 201 – The Best Restaurants (For Women Over 40 Who Want To Lose Weight)

    Ep 201 – The Best Restaurants (For Women Over 40 Who Want To Lose Weight)

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 201 – The Best Restaurants (For Women Over 40 Who Want To Lose Weight)

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    30 minutes
    Released:
    Feb 17, 2023
    Format:
    Podcast episode

    Description

    Eating out can be a minefield for anyone trying to lose weight, but it’s especially tricky for women over 40 who’s bodies and hormones aren’t working optimally. In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the best restaurants, and the best food choices whilst eating out, that will mean you can continue […]
    Released:
    Feb 17, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.