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Ep 145 – Best Healthy Breakfasts for Women Over 40

Ep 145 – Best Healthy Breakfasts for Women Over 40

FromThe Fit Over 40 Podcast by TRINITY


Ep 145 – Best Healthy Breakfasts for Women Over 40

FromThe Fit Over 40 Podcast by TRINITY

ratings:
Length:
36 minutes
Released:
Jan 21, 2022
Format:
Podcast episode

Description

What is the best breakfast for women over 40? Is it skipping it altogether, porridge, fruit, or something else? It’s actually none of those things! In today’s podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss what makes up a healthy breakfast for women over 40, and share their top breakfast ideas for women in […]
Released:
Jan 21, 2022
Format:
Podcast episode

Titles in the series (100)

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.