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    Ep 219 – 7 Breakfasts to Avoid (For Women Over 40)

    Ep 219 – 7 Breakfasts to Avoid (For Women Over 40)

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 219 – 7 Breakfasts to Avoid (For Women Over 40)

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    43 minutes
    Released:
    Jun 16, 2023
    Format:
    Podcast episode

    Description

    In today’s episode, Trinity Co-Founders Rob Birkhead and Ben Hughes reveal the 7 worst breakfast choices for women over 40, and what to pick instead if you want to lose weight, tone up and feel amazing wearing anything you like even around menopause. If You Are Ready To Beat Over 40 Weight Gain, Take Back […]
    Released:
    Jun 16, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.