97 min listen
Ep 285 – How Sally Lost 3 Dress Sizes In Her 60s
Ep 285 – How Sally Lost 3 Dress Sizes In Her 60s
ratings:
Length:
17 minutes
Released:
May 23, 2024
Format:
Podcast episode
Description
Sally Osborne, a mother of two and a professional copy editor, faced significant challenges with her weight, especially after entering her sixties. Despite trying various methods that had worked in her younger years, Sally found herself at her heaviest weight, feeling miserable and struggling to find clothes that fit properly. However, after joining TRINITY, Sally […]
Released:
May 23, 2024
Format:
Podcast episode
Titles in the series (100)
Ep 1 – How To Get Motivated: INTRODUCTION Have you ever started a new healthy regime only to lose motivation down the line and fall off the wagon? This is very common, but consistency is the key to losing weight and toning up, so if you want to succeed you need to learn how to get a by The Fit Over 40 Podcast by TRINITY