79 min listen
Ep 12 – Easter Special
ratings:
Length:
33 minutes
Released:
Apr 6, 2018
Format:
Podcast episode
Description
The Easter holidays are typically chocolate-filled and frustrating if you’re trying to get fitter and healthier. They can take you off track and it can be really hard to get back on track again. In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes discuss the challenges faced at Easter […]
Released:
Apr 6, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 2 – How To Deal With Bad Food Cravings: INTRODUCTION Are your attempts to eat healthy diet ruined by bad food cravings? Well, you’re not alone! We’ve had hundreds of people ask us how to deal with bad food cravings. In this episode of The Motivation Method Podcast, TRINITY co-found by The Fit Over 40 Podcast by TRINITY