97 min listen
Ep 22 – The Busy Mum Trap
ratings:
Length:
41 minutes
Released:
Sep 12, 2018
Format:
Podcast episode
Description
Most Mums are amazing parents, but sacrifice themselves and their dreams in the process – we call this the Busy Mum Trap. In this episode, find out where this comes from and how to overcome it so you can finally lose weight and feel happier and more confident (whilst still being a great mum, partner […]
Released:
Sep 12, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 1 – How To Get Motivated: INTRODUCTION Have you ever started a new healthy regime only to lose motivation down the line and fall off the wagon? This is very common, but consistency is the key to losing weight and toning up, so if you want to succeed you need to learn how to get a by The Fit Over 40 Podcast by TRINITY