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Nutrition and Acupuncture: how to support a pregnancy

Nutrition and Acupuncture: how to support a pregnancy

FromBuilding your family


Nutrition and Acupuncture: how to support a pregnancy

FromBuilding your family

ratings:
Length:
45 minutes
Released:
Dec 17, 2023
Format:
Podcast episode

Description

If you have been up and down the fertility roller-coaster, you have spent a great deal of time, effort and money trying to have a baby, but have likely had little time to think about the pregnancy.
Or, if you are like me, you may feel too nervous to think about the pregnancy for fear of jinxing it or setting yourself up for possible disappointment. 
However, at some point, you need to turn your thoughts to the pregnancy. Whether you are getting pregnant, or working with someone who will be carrying the pregnancy for you, there is much to learn.
In this episode, Aimee Raupp will tell us what we need to know about supporting the pregnancy and the baby. She is a nutritionist and an acupuncturist and has taught hundreds of people how make changes, big and small, to support the pregnancy and have a better delivery.
She talks about helpful foods, how to remove toxins from your environment, the benefits of acupuncture, and how to decipher what is most important from the issues that are not as important. Her advice is invaluable. 
Aimee will teach us not to be so hard on ourselves and provide us with simple and easy to implement tips that can be beneficial for everyone.
 
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
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Released:
Dec 17, 2023
Format:
Podcast episode

Titles in the series (72)

This is the only podcast created for people who are considering, or have used donor conception to build their family. As a researcher, therapist, author, and expert in donor conception, Lisa is passionate about helping people on their donor conception journey. Lisa and her guests will share their research, insights, and deep feelings about navigating the world of donor conception. On this show, you will learn about the tools and truths to have a better path to parenthood and tackle tough parenting issues. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/