76 min listen
Ep 283 – How Sarah Lost 45.5lbs In Her 40s
Ep 283 – How Sarah Lost 45.5lbs In Her 40s
ratings:
Length:
34 minutes
Released:
May 16, 2024
Format:
Podcast episode
Description
This episode is an inspiring interview with TRINITY member Sarah Davies, who lost over 45.5lbs in her mid-40s while working full-time and raising two children. She dropped from a size 14-16 to a size 8 and has maintained this amazing figure for the past couple of years. Expect to learn about: If You Are Ready […]
Released:
May 16, 2024
Format:
Podcast episode
Titles in the series (100)
Ep 7 – How To Think Like A Thin Person: INTRODUCTION Do you wonder how some people can stay thin, eat healthy and exercise almost effortlessly when it’s such a struggle for you? In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes dig into how by The Fit Over 40 Podcast by TRINITY