Sabrina Runbeck, is a surgical advanced practice provider with a background in public health and neuroscience. After working 80+ hours a week in healthcare, Sabrina cracked the code to working smarter and not harder.  She noticed that there are people who love their work, and still able to get to workout class, and go out with family and friends, while the rest of the professionals are grinding day by day and regretting their years of hard work to make it there.  Now, she is on a mission to help young professionals, especially women in healthcare, to get rid of the overwhelm by restoring wellness and rebooting productivity so they can feel good, live better, and achieve more with less time and stress while they rise up as leaders in their fields.  She believes everyone has the inner ability to gain more control and find life's satisfactions.  They just need to say NO to almost everything, so they can live a life full of Heck YEAHs! In Episode 23, Sabrina helps us see the importance of putting our self care first, having positive thoughts, and dreaming big!So if you're ready; take out your pencils and let's begin!Ways to connect with Sabrina:WebsiteFacebookInstagramLinkedInFree Roadblock Assessment! If you enjoyed this episode, check out more at www.pencilleadership.com or follow at Instagram.com/chris.t.andersonSupport the show (https://paypal.me/pencilleadership)