My guest today Sarah Starrs is a menstrual cycle coach. This is what she has to say about tracking your cycle..
People work with me because they’re feeling exhausted, overwhelmed, and like there’s never enough time. From the outside, you have an arguably awesome life (and there’s so much you love about your life!). But on the inside, you’re drowning under the weight of so much pressure. Because this awesome life? It requires you to be “on” all. the. time. And that’s beyond exhausting.
My approach isn’t about doing more or even finding the perfect “productivity hack.” This is about meaningfully reorienting your life so that you have access to more energy, a deep connection your intuition. and a natural sense of “flow” that permeates your life.
I work with parents who have periods and are feeling exhausted, overwhelmed, and like there’s never enough time.
Through 1:1 coaching, workshops, and online courses I help you feel more energetic, intuitive, and confident that the work you’re doing in the world matters.
To find out more about all of this go HERE 
If you would like to book a session with MYSTICAL MOTHERHOOD go HERE