Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
79 minutes
Released:
Sep 21, 2020
Format:
Podcast episode

Description

What does it mean to live a life of peace- and productivity? What would it look like if you truly embraced living a life according to your values, if you managed your energy instead of ending every day exhausted and actually starting to ENJOY your life with your family? Sarah Dalton, founder of A Simply Big Life and the Simply Big Life planner is on this week to share with you what it looks like to embrace a simply big life- how to find peace and productivity (yes, it's possible) and start simplifying, for a bigger, better life. This one is GOLD, friends! About Sarah:Sarah Dalton is the founder of A Simply Big Life, an online community that empowers women to design everyday with intention. Through her coaching programs as well as the Simply Big Life planner, she helps women to align each day with their values. Sarah’s philosophy is that we are holistic beings and when talking about productivity, it is imperative to address the whole person. From mindset shifts and energy management, to simplified systems and more, her mission is to help women stop living in survival mode and start thriving. She is also the host of Your Simply Big Life podcast where she has weekly conversations with like-minded women and offers inspiration on all things simplifying and living an intentional life. Pulling from her own life experience, Sarah is passionate about helping women learn to find their unique balance with both peace and productivity. Show Links:Values Clarification ExerciseThe Simply Big Life PlannerConnect with Sarah: A Simply Big LifeYour Simply Big Life PodcastMy Episode on Your Simply Big Life PodcastConnect with me:Website Instagram Uncomplicated Eating™ course: Get $25 off using code PODCAST
Released:
Sep 21, 2020
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!