46 min listen
Ep 58 – 7 Ways To Get The Scales Moving For Women Over 40
Ep 58 – 7 Ways To Get The Scales Moving For Women Over 40
ratings:
Length:
49 minutes
Released:
May 22, 2020
Format:
Podcast episode
Description
We speak to lots of women who can’t seem to get the scales moving again since turning 40 and their body and lifestyle changing. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal 7 proven ways to get the scales moving for women over 40 that they’ve seen work successfully with over 5,700 […]
Released:
May 22, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 5 – How Angela Cox Lost 8.5 Stone (And Overcame 30+ Years Of Yo-Yo Dieting ): INTRODUCTION In this episode of The Motivation Method Podcast, TRINITY co-founder Rob Birkhead talks to Angela Cox, aka “A Big Girl’s Journey To Lean” to find out how she overcame 30+ years of yo-yo dieting, binge eating and struggling by The Fit Over 40 Podcast by TRINITY