97 min listen
Ep 196 – Women Over 40: Why The Scales Aren’t Moving
Ep 196 – Women Over 40: Why The Scales Aren’t Moving
ratings:
Length:
19 minutes
Released:
Jan 13, 2023
Format:
Podcast episode
Description
We speak to so many women in their 40s and 50s who are trying to lose weight, but nothing seems to work any more. There’s a good reason for this, and in today’s podcast, Trinity co-founder Rob Birkhead reveals the 4 main reasons why women over 40 can’t lose weight, and what you can do […]
Released:
Jan 13, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 1 – How To Get Motivated: INTRODUCTION Have you ever started a new healthy regime only to lose motivation down the line and fall off the wagon? This is very common, but consistency is the key to losing weight and toning up, so if you want to succeed you need to learn how to get a by The Fit Over 40 Podcast by TRINITY