46 min listen
Ep 79 – 5 Reasons Why Your Weight Isn’t Budging
Ep 79 – 5 Reasons Why Your Weight Isn’t Budging
ratings:
Length:
36 minutes
Released:
Oct 11, 2020
Format:
Podcast episode
Description
We speak to a lot of women in their 40s and 50s who want to drop a couple of dress sizes but they’re struggling to see any movement on the scales no matter what they try. In this episode, Trinity Founders Ben Hughes and Rob Birkhead discuss the 5 key reasons women over 40 are […]
Released:
Oct 11, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 5 – How Angela Cox Lost 8.5 Stone (And Overcame 30+ Years Of Yo-Yo Dieting ): INTRODUCTION In this episode of The Motivation Method Podcast, TRINITY co-founder Rob Birkhead talks to Angela Cox, aka “A Big Girl’s Journey To Lean” to find out how she overcame 30+ years of yo-yo dieting, binge eating and struggling by The Fit Over 40 Podcast by TRINITY