81 min listen
Ep 80 – The Truth About Slimming Groups
Ep 80 – The Truth About Slimming Groups
ratings:
Length:
22 minutes
Released:
Oct 16, 2020
Format:
Podcast episode
Description
We speak to many women in their 40’s and 50’s who have tried going to slimming groups to lose some weight only to either see no results in the mirror or see results only to have the weight pile back on faster than they lost it. In this episode, Trinity Founder Ben Hughes talks about […]
Released:
Oct 16, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 3 – How To Lose Weight And Have A Social Life: INTRODUCTION Do you end up sacrificing your social life every time you lose weight? Well you really don’t have to! In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes unveil how they’ve taught ove by The Fit Over 40 Podcast by TRINITY