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    Ep 112 – Best Foods To Lose Weight For Women Over 40

    Ep 112 – Best Foods To Lose Weight For Women Over 40

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 112 – Best Foods To Lose Weight For Women Over 40

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    32 minutes
    Released:
    May 28, 2021
    Format:
    Podcast episode

    Description

    In today’s podcast Trinity Co-founder Ben Hughes lets you listen in to a coaching call from inside the Trinity Programme and reveals the best foods to eat for women over 40. Ben goes back to basics and explains how, with the right nutrition approach, you can quickly and easily get the scales moving and drop […]
    Released:
    May 28, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.