31 min listen
Ep 76 – What To Do When Eating Healthy Isn’t Working
Ep 76 – What To Do When Eating Healthy Isn’t Working
ratings:
Length:
44 minutes
Released:
Sep 18, 2020
Format:
Podcast episode
Description
A lot of the women we speak to are eating healthily, but despite this they’re struggling to shift the weight that’s come on for them since turning 40. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why eating healthy doesn’t work, the 5 major pitfalls to look out for and how to […]
Released:
Sep 18, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 13 – Food Shopping Like A Healthy Person: Healthy people and unhealthy people don’t food shop the same way! Learning how to shop can really reduce temptation and improve your results. In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes reveal h by The Fit Over 40 Podcast by TRINITY