46 min listen
Ep 46 – The Over 40 Weight Gain Trap
Ep 46 – The Over 40 Weight Gain Trap
ratings:
Length:
16 minutes
Released:
Feb 14, 2020
Format:
Podcast episode
Description
Part 1 of our free training for professional women over 40 who want to shift the excess weight but find nothing really works any more now they’re older and their bodies and lifestyle has changed. If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing […]
Released:
Feb 14, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 5 – How Angela Cox Lost 8.5 Stone (And Overcame 30+ Years Of Yo-Yo Dieting ): INTRODUCTION In this episode of The Motivation Method Podcast, TRINITY co-founder Rob Birkhead talks to Angela Cox, aka “A Big Girl’s Journey To Lean” to find out how she overcame 30+ years of yo-yo dieting, binge eating and struggling by The Fit Over 40 Podcast by TRINITY