25 min listen
Shaun Hadsall on Carb-Cycling and Boosting Hormones After 40
Shaun Hadsall on Carb-Cycling and Boosting Hormones After 40
ratings:
Length:
27 minutes
Released:
Sep 13, 2021
Format:
Podcast episode
Description
Shaun Hadsall is a fat loss coach and body-transformation expert. He’s also a best-selling author, the co-creator of the Get Lean in 12 program, and the co-creator of Beyond 40, where he and his wife, Karen, help men and women over 40 optimize their health so they can enjoy their best possible lives. https://beyond40.com/ https://www.facebook.com/beyond40official/ Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Released:
Sep 13, 2021
Format:
Podcast episode
Titles in the series (86)
Whole Food and Plant-Based Living with Kareen Turner, RD: Amanda Tress interviews Kareen Turner. Kareen is a Registered Dietitian, Certified FASTer Way to Fat Loss Coach, and is the Director of the FASTer Way Coach Community. They discuss whole food nutrition, and the importance of protein,... by FASTer Way Podcast