46 min listen
Ep 117 – Cortisol: Why Weight Loss Is Harder For Women Over 40
Ep 117 – Cortisol: Why Weight Loss Is Harder For Women Over 40
ratings:
Length:
24 minutes
Released:
Jul 2, 2021
Format:
Podcast episode
Description
In today’s podcast Trinity Co-founders Ben Hughes and Rob Birkhead explain what hormonal changes happen to women over 40 and how to lose weight in spite of them. If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like… We help women with […]
Released:
Jul 2, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 5 – How Angela Cox Lost 8.5 Stone (And Overcame 30+ Years Of Yo-Yo Dieting ): INTRODUCTION In this episode of The Motivation Method Podcast, TRINITY co-founder Rob Birkhead talks to Angela Cox, aka “A Big Girl’s Journey To Lean” to find out how she overcame 30+ years of yo-yo dieting, binge eating and struggling by The Fit Over 40 Podcast by TRINITY