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Ep 117 – Cortisol: Why Weight Loss Is Harder For Women Over 40

Ep 117 – Cortisol: Why Weight Loss Is Harder For Women Over 40

FromThe Fit Over 40 Podcast by TRINITY


Ep 117 – Cortisol: Why Weight Loss Is Harder For Women Over 40

FromThe Fit Over 40 Podcast by TRINITY

ratings:
Length:
24 minutes
Released:
Jul 2, 2021
Format:
Podcast episode

Description

In today’s podcast Trinity Co-founders Ben Hughes and Rob Birkhead explain what hormonal changes happen to women over 40 and how to lose weight in spite of them. If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like… We help women with […]
Released:
Jul 2, 2021
Format:
Podcast episode

Titles in the series (100)

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.