46 min listen
Ep 188 – The Best Diet Plan For Women Over 40
Ep 188 – The Best Diet Plan For Women Over 40
ratings:
Length:
24 minutes
Released:
Nov 29, 2022
Format:
Podcast episode
Description
One of the most common questions we get asked about how to lose weight over 40 is…. “What’s the best diet plan to drop a dress size for women over 40?” In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss the diet plan for weight loss for Women Over 40! If You Are […]
Released:
Nov 29, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 5 – How Angela Cox Lost 8.5 Stone (And Overcame 30+ Years Of Yo-Yo Dieting ): INTRODUCTION In this episode of The Motivation Method Podcast, TRINITY co-founder Rob Birkhead talks to Angela Cox, aka “A Big Girl’s Journey To Lean” to find out how she overcame 30+ years of yo-yo dieting, binge eating and struggling by The Fit Over 40 Podcast by TRINITY