46 min listen
Ep 94 – The Best Exercises For Weight Loss for Women Over 40
Ep 94 – The Best Exercises For Weight Loss for Women Over 40
ratings:
Length:
21 minutes
Released:
Jan 21, 2021
Format:
Podcast episode
Description
One of the most common questions we get asked about how to lose weight over 40 is…. “What’s the best exercise for Weight Loss for women over 40?” In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss the best exercises for weight loss for Women Over 40! If You Are Ready To Beat […]
Released:
Jan 21, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 5 – How Angela Cox Lost 8.5 Stone (And Overcame 30+ Years Of Yo-Yo Dieting ): INTRODUCTION In this episode of The Motivation Method Podcast, TRINITY co-founder Rob Birkhead talks to Angela Cox, aka “A Big Girl’s Journey To Lean” to find out how she overcame 30+ years of yo-yo dieting, binge eating and struggling by The Fit Over 40 Podcast by TRINITY