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    Ep 157 – Why Gyms Don’t Work For Women Over 40

    Ep 157 – Why Gyms Don’t Work For Women Over 40

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 157 – Why Gyms Don’t Work For Women Over 40

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    24 minutes
    Released:
    Apr 15, 2022
    Format:
    Podcast episode

    Description

    We’ve spoken to countless women in their 40s and 50s who’ve tried going to the gym to lose weight. They’ve tried gym classes, spinning, HIIT or Personal Training, but nothing they try at the gym seems to get the scales moving, and for good reason! In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead […]
    Released:
    Apr 15, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.