We could have chatted with Dave Sherwin for hours and hours about several different topics! He is a fitness nutrition coach with Precision Nutrition, entrepreneur, and practitioner of mindfulness and meditation! He created Dirobi Health in 2009 which has helped over 100,000 people lose weight and get healthier! Today we take a deep dive into aging, and explore ways to enjoy life as we get older! We are so grateful for Dave and his passion to help us navigate our life challenges to achieve our best life!Find Dave at-https://dirobi.com/The Dirobi Health PodcastDirobi Health Show on YouTube!Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!