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    Ep 59 – Alcohol & Weight Loss (For Women Over 40)

    Ep 59 – Alcohol & Weight Loss (For Women Over 40)

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 59 – Alcohol & Weight Loss (For Women Over 40)

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    45 minutes
    Released:
    May 29, 2020
    Format:
    Podcast episode

    Description

    Alcohol doesn’t have to put the brakes on weight loss even for women over 40, but in many cases it does. In this episode, Trinity Founders Ben Hughes and Rob Birkhead discuss the reality of alcohol, how it affects women over 40 and their best proven tactics to manage alcohol consumption and still lose weight. […]
    Released:
    May 29, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.