81 min listen
Ep 108 – 16 Best Alcoholic Drinks For Weight Loss (For Women Over 40)
Ep 108 – 16 Best Alcoholic Drinks For Weight Loss (For Women Over 40)
ratings:
Length:
30 minutes
Released:
Apr 30, 2021
Format:
Podcast episode
Description
In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes reveal the best alcoholic drinks to have if you’re a woman over 40 looking to lose weight With these strategies (knowing which drinks to have and which to avoid) you can enjoy drinking and socialising with your friends but still get the scales moving, drop […]
Released:
Apr 30, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 3 – How To Lose Weight And Have A Social Life: INTRODUCTION Do you end up sacrificing your social life every time you lose weight? Well you really don’t have to! In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes unveil how they’ve taught ove by The Fit Over 40 Podcast by TRINITY