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EP 167: Mental Minute - Fear of Failure in Sports

EP 167: Mental Minute - Fear of Failure in Sports

FromIn the Zone - with Garrison Roy


EP 167: Mental Minute - Fear of Failure in Sports

FromIn the Zone - with Garrison Roy

ratings:
Length:
11 minutes
Released:
Feb 8, 2024
Format:
Podcast episode

Description

Explore how athletes navigate the fear of failure amidst high expectations, learning to view setbacks as opportunities for growth rather than personal identity. Dive into strategies for setting realistic goals, staying mentally present during gameplay, and embracing feedback to drive improvement.Discover the balance between surrendering control and maintaining high standards, cultivating a mindset that fosters progress and resilience.Youtube Link: https://youtu.be/3vpQIQ5czzkUnlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
Released:
Feb 8, 2024
Format:
Podcast episode

Titles in the series (100)

Sharing the stories of athlete, coaches and trainers on what helps them get "in the zone” What get’s you in the zone?