58 min listen
EP 167: Mental Minute - Fear of Failure in Sports
EP 167: Mental Minute - Fear of Failure in Sports
ratings:
Length:
11 minutes
Released:
Feb 8, 2024
Format:
Podcast episode
Description
Explore how athletes navigate the fear of failure amidst high expectations, learning to view setbacks as opportunities for growth rather than personal identity. Dive into strategies for setting realistic goals, staying mentally present during gameplay, and embracing feedback to drive improvement.Discover the balance between surrendering control and maintaining high standards, cultivating a mindset that fosters progress and resilience.Youtube Link: https://youtu.be/3vpQIQ5czzkUnlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
Released:
Feb 8, 2024
Format:
Podcast episode
Titles in the series (100)
EP 13: Alex Acevedo - Physical Therapy in Baseball and Discipline in Training by In the Zone - with Garrison Roy