15 min listen
EP 24: Nate Kolb - Undulating Periodization in Baseball
EP 24: Nate Kolb - Undulating Periodization in Baseball
ratings:
Length:
39 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
In this episode, Nate hops on to talk about undulating periodization and some of his insights from his college and recent pro bal experience with the Arizona Diamondbacks. We go down the rabbit holes of aqua bags to even how video games can affect performance!Give him a follow: @kolbnate
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (100)
EP 1: Pilot Episode by In the Zone - with Garrison Roy