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In the Zone - with Garrison Roy

In the Zone - with Garrison Roy


In the Zone - with Garrison Roy

ratings:
Length:
193 episodes
Language:
English
Format:
Podcast

Description

Welcome to In the Zone, the ultimate podcast for baseball coaches and players who want to take their game to the next level. This show focuses on helping players and coaches achieve peak performance by exploring the mental, physical, and skillful aspects of being “In the zone."Each week we have a new episode, from rants to mental minutes, full-length interviews with coaches, and deep dives into educational topics. We cover it all.In our Rants segment, we discuss the hot-button issues that are on the minds of coaches everywhere. We'll tackle topics such as the latest coaching controversies, rule changes, and other news in the sports world.Our Mental Minutes segment is designed to help coaches stay sharp and focused. We'll share tips and strategies for staying motivated, building confidence, and maintaining mental toughness.Our Full-Length Interviews are where we sit down with some of the most successful coaches in the business. These in-depth conversations will allow them to share their insights and techniques for achieving success on and off the field.And finally, our Deep Dive Educational segments are where we explore a wide range of coaching topics in detail. From the latest training techniques to team-building strategies, we'll cover it all so you can take your coaching skills to the next level. Our expert guests include top coaches, players, and sports psychologists who share their insights and techniques for achieving success on and off the field.Whether you're a seasoned pro or just starting, In the Zone is the perfect companion to help you take your baseball game to the next level. So tune in, join the conversation, and let's get “In the Zone” together!
Language:
English
Format:
Podcast

Episodes1 - 10 of 193 episodes

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EP 193: Mental Minute - Post-Game Analysis and Sustaining Success

Join in an insightful episode of 'In the Zone,' where we dive deep into the world of po...

11 minutes
May 14, 2024

EP 192: RANT - Ditching the Drill Obsession

Join in a thought-provoking episode of 'In the Zone,' where we dive deep into the world...

7 minutes
May 09, 2024

EP 191: Mental Minute - Control the Moment

Join Garrison Roy in a transformative episode of 'In the Zone,' where we delve into the...

7 minutes
May 07, 2024

EP 190: The Art of Return-to-Throwing with Alan Jaeger

Join Garrison Roy and esteemed guest Alan Jaeger as they embark on a journey through th...

61 minutes
May 02, 2024

EP 189: Lumbar Spondy and Its Impact on Players

Dive into the latest research findings as we explore the intriguing connection between ...

11 minutes
Apr 30, 2024

EP 188: Deep Dive - Intricacies of Glenohumeral and Scapulothoracic Kinematics

Join Garrison Roy as he dissects the groundbreaking study comparing the biomechanics of...

12 minutes
Apr 25, 2024

EP 187: Unlocking the Power of Teamwork

Join us on In the Zone Podcast for an in-depth discussion on what it truly means to be ...

11 minutes
Apr 23, 2024

EP 186: Managing Emotions in Baseball

Tune in to this episode of "In the Zone" Podcast as we explore the critical role of emo...

14 minutes
Apr 18, 2024

EP 185: RANT Do You Want To Be Good or Great?

Exploring the Intersection of Programming and CoachingHow does being a great programmer...

14 minutes
Apr 16, 2024

EP 184: What's Causing All The Arm Injuries?

On this episode, we are diving deep into arm injuries in baseball. From pitch counts to...

22 minutes
Apr 11, 2024