13 min listen
EP 193: Mental Minute - Post-Game Analysis and Sustaining Success
EP 193: Mental Minute - Post-Game Analysis and Sustaining Success
ratings:
Length:
12 minutes
Released:
May 14, 2024
Format:
Podcast episode
Description
Join in an insightful episode of 'In the Zone,' where we dive deep into the world of post-game reflection and sustaining success in sports. Explore the importance of dissecting past performances, identifying key lessons, and making strategic adjustments for future games.In this captivating discussion, Garrison emphasizes the significance of end-of-game recaps by coaches, acknowledging efforts, addressing key plays, and planning improvements. Discover the value of recognizing individual contributions post-game, fostering a culture of feedback and growth across various fields.Uncover practical strategies for handling wins and losses effectively, including implementing a 24-hour rule for processing outcomes and maintaining a balanced perspective. Learn to swiftly recover from setbacks, avoid over-celebrating victories, and cultivate resilience in the face of adversity.Delve into the challenges of sustaining success in sports over time, exploring the intricacies of winning championships consecutively and navigating evolving team dynamics. Gain insights from remarkable sports dynasties and their ability to adapt, persevere, and excel amidst changing circumstances.Youtube Link: https://youtu.be/CrfdNgtj5No Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
Released:
May 14, 2024
Format:
Podcast episode
Titles in the series (100)
EP 5: Rob's Rants - Short vs Long Arm Actions by In the Zone - with Garrison Roy