53 min listen
EP 13: Alex Acevedo - Physical Therapy in Baseball and Discipline in Training
EP 13: Alex Acevedo - Physical Therapy in Baseball and Discipline in Training
ratings:
Length:
58 minutes
Released:
Mar 29, 2022
Format:
Podcast episode
Description
On this episode, Alex talks about his recent experience in PT school and how he as learned how to connect the dots. Thinking from a more macro or holistic point of view versus a reductionist approach and lacking context. We also touch on how writing your own programs and analyzing your own mechanics isn't necessarily the best way to train and compete. Follow him on Twitter and IG: @alexvedofsp
Released:
Mar 29, 2022
Format:
Podcast episode
Titles in the series (100)
EP 2: Reeves Martin on Mindset, ISOs, and Retiring from Pro Ball by In the Zone - with Garrison Roy