Join us for an insightful discussion on in-season adjustments for college pitchers with our special guests, Gabe Pilla, Director of Performance at the Yard, and SJ Mousseau, Pitching Director at Erskine.? In-season Adjustments for College Pitchers ?Discover how minor adjustments can lead to significant performance improvements, as we explore a pyramid-based training approach focusing on foundational elements like nutrition, recovery, and strength training.Learn how tailoring training approaches based on individual athlete needs and readiness can elevate performance to the next level.? Dive into the Nutrition Discussion ?Uncover the prevalent misinformation and misconceptions surrounding nutrition in athletics. Find out the crucial role electrolytes play in preventing dehydration, especially in varying weather conditions.?️ Weather-Adaptive Warm-Ups ?️Get expert recommendations on modifying warm-up routines based on weather conditions to conserve energy and optimize performance on the field.Don't miss out on this enriching conversation packed with actionable insights and practical tips. Tune in now!Youtube Link: https://youtu.be/giBTZ_jXv68Gabe Pilla Socials: X: @pilla307IG: @coachpilla_24TikTok: @pilla307SJ Mousseau Socials: X: @SJMousseaIG: @mousseau_baseballYoutube: @sjmousseau9497 Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone