In this episode of The HGH Podcast, we've got a double feature that's bound to excite all you bodybuilding enthusiasts out there! We're delving into the intricacies of peak week strategies, courtesy of our special guest, Paul, a seasoned competitor, and we're also breaking down the recent changes in the IFBB's Classic Physique division weight caps.

Inside Paul's Peak Week
?️ Topic: Join us as we take an exclusive look into the peak week of Paul, an accomplished bodybuilder with years of experience under his belt. He shares the secrets of his peak week structure, from carb-loading to water manipulation, and everything in between. Get ready to optimize your peak week strategy!

IFBB's Classic Physique Weight Caps
? Topic: The IFBB's Classic Physique division has undergone some significant changes recently, particularly in the weight cap regulations. We break down the new rules, discuss their impact on competitors, and provide insights on how athletes are adjusting their strategies to meet these weight caps.
Whether you're a bodybuilding competitor looking for that competitive edge or a fan eager to stay informed about the latest developments in the sport, this episode is packed with valuable information. Tune in for insider tips and expert analysis on two essential aspects of the bodybuilding world that you won't want to miss! ??