30 min listen
HGH #19 - How To Build A Bigger Back
HGH #19 - How To Build A Bigger Back
ratings:
Length:
127 minutes
Released:
Jan 22, 2023
Format:
Podcast episode
Description
This week, Christoph and Paul analyze the complexities involved with back exercises, as well as covering a wide spread of the best lifts that can be done for hypertrophy! The duo also discuss some differences between the bodybuilding side of these exercises when compared to lifestyle fitness or even powerlifting, so there is plenty of content for everyone!
Released:
Jan 22, 2023
Format:
Podcast episode
Titles in the series (80)
HGH #5 - Wedding Special by Hall of Gains and Hypertrophy