In this week's episode of the HGH Podcast, we're diving into unorthodox training methods with weird splits we have encountered, ‘functional’ fitness, awkward hybrid workouts, and other styles that work like strongman training and olympic lifting.
Check us out on Anchor! - https://podcasters.spotify.com/pod/show/hallofgainsandhypertophy
Check us out on Apple Podcasts! - https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366
Check us out on Spotify! - https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g
Check us out on Google Podcasts! - 
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iMjU0ZWExOC9wb2RjYXN0L3Jzcw
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