In this weeks brand new episode series, Paul and Stoph 'audit' Matt A's program. He has hit a snag in his progress where he has plateaued for longer than the hoped he would. Paul and Stoph take a look at how he's training, what he is training, and what he is eating to see if there is any advice/tweaks that they would make to his program to hopefully get him out of this plateau and back making progress. This episode, Paul and Stoph end up relaying 'less is more' very frequently has Matt has a program that calls for much more than is needed. We hope you enjoy this new series!