115 min listen
HGH #16 - New Years Fitness Resolutions
HGH #16 - New Years Fitness Resolutions
ratings:
Length:
141 minutes
Released:
Jan 1, 2023
Format:
Podcast episode
Description
Happy New Year, and welcome 2023! This week, Christoph and Paul tackle the topic of the infamous January gym rush, as well as do's and don't's for all those new and potential gym rats. A big topic covered as well is gym etiquette and expectations, an aspect that can be learned and applied by all in the gym!
Released:
Jan 1, 2023
Format:
Podcast episode
Titles in the series (82)
HGH #2 - Hypertrophy 101 by Hall of Gains and Hypertrophy