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    HGH #2 - Hypertrophy 101

    HGH #2 - Hypertrophy 101

    FromHall of Gains and Hypertrophy

    Start listeningView podcast show

    HGH #2 - Hypertrophy 101

    FromHall of Gains and Hypertrophy

    ratings:
    Length:
    115 minutes
    Released:
    Sep 25, 2022
    Format:
    Podcast episode

    Description

    Today, Christoph and Paul discuss a variety of topics such as volume training versus intensity training, workout routines, gym styles, hypertrophy, and proper form. Enjoy, and tune back in every Sunday!
    Released:
    Sep 25, 2022
    Format:
    Podcast episode

    Titles in the series (82)

    Welcome to the only fitness podcast you will ever need! Christoph and Paul discuss hot button fitness topics, interview gym-world individuals, and entertain with their anecdotes!