In this episode, Paul discusses various topics related to the mental side effects of anabolics and how to deal with them. Additionally, Paul offers suggestions for changing diet and training approaches to destroy the plateau you are experiencing.



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00:00
Introduction and Topics
01:28
Mental Side Effects of Anabolics
13:07
Dealing with Irritability and Anger
23:27
Breaking Through Plateaus
32:16
Changing Diet and Training
40:08
Changing Gym Atmosphere
42:24
Mock Prep and Trying New Approaches
44:21
Conclusion and Call to Action

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