In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best exercise for your lagging body part is the one you’re NOT doing for it. (4:21) With Magic Spoon, you get what you pay for. (12:40) Fun Facts with Justin: African clawed frogs and regenerating limbs. (21:39) Is fasting coming back into favor? (23:56) L-Dopa supplementation for improved erections in men. (28:00) Whoopi Goldberg and how cancel culture is eating itself now. (31:57) Did you know Ned has a subscription service? (35:55) #ListenerLive question #1 - Are bodyweight-only programs as effective as ones with equipment? (39:42) #ListenerLive question #2 - What can I do if my body not changing on a low-calorie diet after coming off a bulk? (48:04) #ListenerLive question #3 - How can I incorporate resistance training to gain explosive strength for boxing? (1:03:56) #ListenerLive question #4 - How can I improve my athleticism in the gym? (1:14:23) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout** Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Lab Frogs Regrow Limbs, Opening Door for Regeneration Studies Drug mimics beneficial effects of fasting in mice Valter Longo - ProLon® Fast Eating Fat, Lifting Cows, and Preventing Seizures — An Intro to the Ketogenic Diet (with Dom D’Agostino) L-DOPA Supplement — Health Benefits, Dosage, Side Effects Whoopi Goldberg suspended from 'The View' Commanders is new name for Washington Football Team Visit NED for an exclusive offer for Mind Pump listeners! Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** Fit Mom Bundle | MAPS Fitness Products MAPS Fitness Anywhere Mind Pump #1565: Why Women Should Bulk MAPS Fitness Anabolic MAPS Powerlift The Key to Fitness Success is Self-Love – Mind Pump Blog Mind Pump #463: Olympic Medalist Tony Jeffries & Kevan Watson Of Box ‘N Burn Mind Pump #1437: The Unfiltered Truth About MMA With Phil Daru MAPS Prime Pro Webinar MAPS Prime Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Tony Jeffries (@tony_jeffries)  Instagram Phil Daru (@darustrong)  Instagram