Episode 6 of the HGH podcast is the first-ever solo episode with Paul discussing the Hurricane Pro results, briefly, the overall anatomy of the human body, and how to use anatomy to your advantage for hypertrophy. He covers each general muscle group and how the muscle group should anatomically work. He also discusses critical movements to maximize the anatomy of the muscle group he is discussing. This topic is supported by the information provided by Ben Yanes and Charles Glass.