111 min listen
HGH #22 - Mental Health #2
ratings:
Length:
115 minutes
Released:
Feb 12, 2023
Format:
Podcast episode
Description
This weeks episode we have Paul and Christoph back! They discuss mental health issues they are both going through currently and how they stay motivated to keep pushing in the gym and in life. With anecdotal experiences and personal beliefs, they dive into their own personal discipline strategies and what helps with keeping you on top of a positive mindset. Negative mindset effects are also discussed.
Released:
Feb 12, 2023
Format:
Podcast episode
Titles in the series (82)
HGH #1 - Social Media in Fitness by Hall of Gains and Hypertrophy