This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE. 
Our guest today is Christine Cooper, for another recovery story. Christine shares with us how she went from bed bound to hiking a mountain. After going through her own journey, recovering from severe ME/CFS, POTS dysautonomia, CCI(craniocervical instability) and symptoms of MCAS, Christine has learned how to truly follow her own inner guidance, and as we will learn in today's episode her guidance is leading her into a coaching practice of her own, as a joy and healing coach. 
In today's episode she shares with us so many wonderful insights: 

How when one tool doesn't work at one point - it doesn't mean it will never work - it might be timing or approach. 
Her break down of the 4 main focal points for healing. 
How she learned to lean into her own inner guidance aka true self, and you can too. 

Connect with Christine on IG @alreadyhealed or visit her page where she has her crowd funding campaign as well as free resources she has created to support other people on their journey. 
JOIN the podcast FB group so we can connect today! Follow on IG @ourpoweriswithin 
Check out the new website!!! You can leave reviews, ratings, listen to your favorite episodes and even send me voice memos right from the web! 
IF you would like to be a supporter of this podcast please click HERE. 
Here are some other Self Healing/ brain retraining program options: 
DNRS 
CFS School (not only for CFS) 
Gupta 
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
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