Today’s episode is part one of a two part series. Our guest is Jon Mills, who is my coach, mentor and a dear friend. Jon has his own story to share about healing and becoming. After finding himself incredibly ill, and as he says “one foot in the grave,” he now finds himself on an upward trajectory of well being and vitality. Jon is someone who truly walks the talk. He says “My path has led me to pursue a passion for understanding and mechanizing life & all its mysteries. I am determined to universalize what it means to be a better human being - how to integrate better with reality physically, mentally, & emotionally - or die trying.” Jon has many passions and talents, but this week and next we will focus on Jon’s experience of using both the Human Design System and biomechanics to help him navigate his own healing journey and aligning to his authentic self, while giving himself permission to live his truth. This week’s focus is specifically on Human Design, which we will dive deeper into in this episode, not only how it really helped Jon, but how it might be able to help you too.
To connect with Jon you can follow him on IG @jonxdesign
IF you are intrigued by all of this Human Design chat and want to learn more and get your own human design reading and begin to understand how to apply it into your life you can find his offerings on his business website under online bookings w/ Jon: https://www.movementxdesign.com/
IF this is all very new to you and it peaks your curiosity but you aren’t quite ready for an extensive human design reading but want to learn more - and maybe at least dabble with your decision making process you can connect with me via my website @ https://www.justchaz.com/human-design.html
PS… did you know that I offer a free class weekly on movement via zoom? This class is designed for anyone who is in chronic pain or illness and the recovery process. Whether you are experiencing classic TMS symptoms or in a brain retraining program like DNRS, this class is for you. We take a very gentle approach to movement to help you reconnect with your body and discover the strength & resilience you might not realize you have innately within. We laugh together as well as do many other things to support nervous system regulation and heart coherence and gratitude. Every week is different. If you are interested in joining this class & want to learn more please check out my web page and sign up today. https://www.justchaz.com/playful-movement.html
As always, thank you for being on this journey with me <3 

---

Support this podcast: https://anchor.fm/ourpoweriswithin/support