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EP 171: Mental Minute -Models vs Moments

EP 171: Mental Minute -Models vs Moments

FromIn the Zone - with Garrison Roy


EP 171: Mental Minute -Models vs Moments

FromIn the Zone - with Garrison Roy

ratings:
Length:
12 minutes
Released:
Feb 22, 2024
Format:
Podcast episode

Description

Join me as we dissect into contrasting moments, highlighting specific instances, and pairing them with models – principles for consistency in performance. But beware! We'll also issue a warning against getting fixated on specific moments or superstitions that may hinder progress.Tune in as we emphasize the significance of consistency for sustained performance excellence, guiding you through the highs and lows of achieving your goals.Plus, stick around for a fun juco bandit story that'll leave you inspired and entertained!Get ready to unlock the secrets to lasting success on this week's episode. Don't miss it!Youtube link: https://youtu.be/prqrN5sCv8U Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
Released:
Feb 22, 2024
Format:
Podcast episode

Titles in the series (100)

Sharing the stories of athlete, coaches and trainers on what helps them get "in the zone” What get’s you in the zone?