53 min listen
EP 10: Matt Mauldin - Coaching Multiple Sports and the Nuances of Training
EP 10: Matt Mauldin - Coaching Multiple Sports and the Nuances of Training
ratings:
Length:
49 minutes
Released:
Mar 15, 2022
Format:
Podcast episode
Description
In this episode, Matt and I dive down the nuances of training in season vs off season, how olympic lifts are utilized in his program and Texas State. We even touch on Velocity Based Training (VBT) and how it is more optimal than measuring with weights and percentages. Check him out on his IG: @coach_mauldin
Released:
Mar 15, 2022
Format:
Podcast episode
Titles in the series (100)
EP 2: Reeves Martin on Mindset, ISOs, and Retiring from Pro Ball by In the Zone - with Garrison Roy